Physiotherapy for Arthritis

Arthritis is a medical condition that refers to the tenderness and swelling of one or more joints. It’s common in both men and women, but with age, this problem gets worse. A person dealing with it can get a little relief by visiting the right professional.

If this health problem is left unattended, it can result in long-term joint damage and severe joint deformity. Untreated issues can even cause eye inflammation, cardiovascular disease, and lung problems. Thus, it’s advised to get physiotherapy without any delay.

A professional physiotherapist can help you manage the pain so that you can start living a normal life. Physiotherapy for this health problem is suggested because it does not have any side effects. Also, this treatment works on the root of the problem. That means you will feel better after getting it.

A Brief About Arthritis Physiotherapy

Arthritis is a joint inflammation that affects the joints and the tissues surrounding it. This problem is a rheumatic condition, which can make you uncomfortable while performing daily life activities.

Osteoarthritis is a common form of arthritis that many people deal with. They complain about stiffness, aching, swelling, and pain around the joint. Commonly, adults aged 65 and more deal with this problem.

One should get physiotherapy for rheumatoid arthritis because it is designed to control pain and minimize joint damage. The treatment for this problem can involve physical therapies, patient education, support, and medications.

The risk of developing this condition increases with age, but other factors like gender, family history, obesity, and previous joint injury can also increase. So, if you are a female and near any of the given factors, you are at more risk of developing it.


Honestly, there is no single cause to the types of arthritis. In an ideal situation, the causes vary depending on the form of arthritis. But the below-mentioned causes are common.

  • Inheritance, such as in osteoarthritis
  • Infections
  • Injury
  • Abnormal metabolism
  • Immune system dysfunction

An important thing to note about this health complication is that sometimes there appears to be no possible cause, but still, you might complain about this issue. Even in that situation, you must get physiotherapy.

Many times, this problem is even developed as a result of a combination of factors. Also, it’s seen that certain people are more likely to develop this problem because they are genetically likely to develop it.

A person who smokes or is involved in more physically demanding occupations can also develop this issue quicker than others.

Besides getting physiotherapy treatment for rheumatoid arthritis, a proper diet and nutrients can help control this problem. If you are allergic or intolerant to any food, it won’t cause arthritis.

But what can worsen this painful condition is refined sugar and animal-derived food. That’s because these foods are likely to provoke an immune system response.

Among the different types, gout is the one that is mostly related to diet. This issue can be triggered by a variety of diets, including meat, seafood, red wine, and a diet with high-purine food.


Joint pain, stiffness, and swelling are the most common symptoms, but there are more. Other symptoms include:

  • Clicking or popping with bending
  • Instability or buckling of joint
  • Muscle weakness around the joint
  • Bony growths in the finger
  • Grating or scraping feeling in the knees
  • Limited range of motion

A person dealing with this problem is likely to feel more pain in the morning. Also, the pain increases while standing up or getting out of bed. Generally, the morning stiffness lasts for around 30 minutes.

If it’s rheumatoid arthritis, the symptoms might include fatigue, low-grade fever, low red blood cell count, inflammation of the eyes, inflammation of heart muscle, and onset in smaller joints.


Roughly, there are 200 types of arthritis, and they are divided into seven main groups. These includes:

  • Inflammatory
  • Connective tissue disease
  • Metabolic
  • Degenerative or mechanical
  • Back pain
  • Infectious
  • Soft tissue musculoskeletal pain

Each of these types has different symptoms and causes. But you should always visit physiotherapy for arthritis hands or other arthritis-related problems.

Physiotherapy Treatment

Is physiotherapy good for arthritis? The answer is yes. It is designed for people who are struggling with severe joint pain. This therapy is not just limited to physical therapies as it also involves swimming and doing other exercises that do not put pressure on the joints.

After a good physiotherapy session, the joint strength will be increased, and mobility also improves. It further preserves the daily ability to perform daily activities. And lastly, it helps in maintaining fitness.

How Does Physiotherapy Help- Role of Physiotherapist

Is physiotherapy for arthritis effective? It is effective because the professionals offering it have got years of experience. After analyzing your condition and understanding the root of the problem, they create a treatment plan.

Through the treatment, they help maintain better body posture, which can help you gain freedom from the constant pain. Professional physiotherapists can also make you understand how to use assistive devices.

And lastly, they can recommend certain other treatment options so that you can quickly get freedom from the pain.


To get the best physiotherapy in Mississauga, Canada, visit us at Proremedy Physiotherapy. We are a team of highly trusted and certified experts who offer the best treatment to eliminate the pain.

Our clinic is better and different because here, we believe in offering you the best treatment service. To help you improve your health, we offer different therapies, like pelvic health physiotherapy, personalized exercise program, laser & interferential current therapy, and joint mobilization.

Our experts aim to offer the best possible care that you deserve. We understand every health condition is different. That’s why we offer personalized, one-to-one assessments to everyone. It further helps us in creating a personalized treatment program.

Besides arthritis, we offer physiotherapy for people with injuries. Other conditions that we treat include poor posture, ligament sprains, chronic pain, urinary incontinence, sciatica, post-surgical rehabilitation, bursitis, and osteoporosis.

So, if you want to move freely, you can reach out to us to book an appointment. Also, you can check the website to know more about our services and the conditions we treat. 

Frequently Asked Questions

Physiotherapy is the best form of treatment for this condition because it helps in eliminating pain. In addition, this treatment can make a person move comfortably.

A person dealing with this health issue can do stretching, pilates, water exercises, hand exercises, flowing movement, and strength training exercises. Going on a walk and cycling can also help in managing the pain.

Physiotherapists are experienced professionals who are trained to eliminate pain. They assess your health to understand the cause of the problem. Then, they use different techniques and exercises to get you relief from the pain.

Commonly, people dealing with this issue can perform a natural exercise like yoga. They can also get acupuncture, physical therapy, and massage to gain freedom from joint pain. In addition, losing weight is also helpful.