Pelvic Floor Physiotherapy Mississauga
What is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a specialized form of physical therapy to help rehabilitate the pelvic floor muscles, including the bladder, bowel, and reproductive organs. This can cause a lot of problems, such as incontinence, pelvic pain, and sexual dysfunction. This is because the muscles are too weak to function. Targeted exercise, manual therapy, and general education in physiotherapy for the pelvis all aim at muscle strengthening and decreasing pain.
Best Pelvic Floor Physiotherapy Clinic In Mississauga
Looking for top-notch pelvic health care in Mississauga? Proremedy is right here to help. We’re committed to providing exceptional care using contemporary techniques in pelvic health physiotherapy. Whether you’re dealing with pelvic pain, incontinence, or other related conditions, we are ready to assist you at anyhow.
To further enhance your experience, our clinic provides a welcoming and supportive environment, making every visit a step forward in your path to well-being. Trust us and ally in attaining optimal pelvic health because your comfort and recovery are our highest priorities.
Conditions Treated With Pelvic Floor Physiotherapy
- Chronic pelvic pain
- Dyspareunia
- Interstitial cystitis
- Vaginismus
- Pudendal neuralgia
- Chronic prostatitis
- Pelvic organ prolapse
- Stress incontinence
- Urge incontinence
- Mixed incontinence
- Nocturia
- Testicular and scrotal pain
- Post prostatectomy incontinence
- Pelvic Floor Muscle Tightness
- Bladder and bowel dysfunction
- Fecal incontinence
- Neurogenic bladder dysfunction
- Constipation
- Pelvic Floor Muscle Weakness
- Muscle imbalance
- Groin / Pubic Pain
- Interstitial Cystitis
- Menstrual Pain/PMS
- Pudendal Nerve Issues
If you are experiencing any of the conditions listed above, pelvic floor physiotherapy may be able to help.
Your First Pelvic Floor Physiotherapy Session In Mississauga - What To Expect?
During your first session, our therapist will ask you about your symptoms and medical history. He or she will then perform an internal examination to assess the condition of your pelvic floor muscles.
Based on the results of the examination, the therapist will create a treatment plan tailored specifically for you. Treatment may include:
- Exercise therapy
- Biofeedback
- Electrical stimulation
- Therapeutic ultrasound
- Ablation
- Pessary fittings
- Surgery recommendations
It is important to note that not everyone will require all of these treatments. In some cases, our therapist may also recommend Kegel exercises.
However, it is important to note that not all pelvic floor problems require Kegels, and sometimes they can worsen the condition. Your therapist will be able to determine if Kegels are appropriate for you and how to perform them correctly.
Effective Physiotherapy Exercises For Pelvic Pain
Are you having pelvic pain? Well, don’t worry because you are never alone—many others are experiencing this, and the best is that there is hope for relief.
Let’s get quickly into action and give you a little preview of pelvic physiotherapy exercises that are simple and very effective.
Pelvic tilts
lie on your back, bend at the knees, and rock your pelvis back and forth. It’s like a little wake-up and empower your pelvic muscle exercise.
Child's Pose
From hands and knees, sit back on your heels and reach forward. It is a stretching exercise that is relaxing. Its target muscles are the back, gluteal, and hamstring muscles while removing pressure from the pelvic area.
Knee to Chest Stretch
Pull one knee at a time toward your chest while lying down. It is a soothing action on the lower back and pelvis.
Butterfly Stretch
Sit on the mat in the butterfly position, put the soles of your feet together, and let your knees drop to each side. This benefits both inner thighs and pelvic muscles.
Bridge Pose
Supine on the floor, lift your hips so the body makes a straight line from shoulders to knees. Get your back and buttocks in line so that they can take over better to support your pelvic area.
Get The Best Pelvic Floor Physiotherapy Treatment in Mississauga
Located in the heart of Mississauga, Proremedy Physiotherapy is the leading firm of pelvic floor physiotherapy. Our facility has a pool of professional therapists with vast experience in this field relating to the challenges of the pelvic floors. We are proud to be able to give you a range of treatments so that there is something perfect just for you.
Meanwhile, our mission is simple yet profound: to assist you in reclaiming the life you love swiftly and effectively. Our commitment is to provide you not only with the treatment but also with a helping hand and understanding heart in the course of your recovery.
Who Can Benefit from Pelvic Pain Relief?
In 1 out of 4 women and 1 out of 9 men suffering from incontinence, pelvic floor physiotherapy can greatly improve bladder control through targeted muscle strengthening. Pelvic floor physiotherapy can benefit a wide range of individuals, including:
- People with chronic pelvic pain find relief and improve their quality of life.
- Individuals with pelvic organ prolapse receive support and lifting of pelvic organs.
- Postpartum women recover and strengthen the pelvic area, addressing urinary incontinence and prolapse.
- Post-prostatectomy men enhance bladder control and sexual function.
- Athletes enhance core stability and injury prevention.
- Older adults maintain or improve bladder control and prevent prolapse.
Some Common Questions
At Proremedy, your first visit involves a detailed discussion of your health history and symptoms, followed by a personalized assessment. We prioritize your comfort and privacy to craft a tailored treatment plan.
Yes, our pelvic floor physiotherapy is designed for everyone. Our pelvic floor physiotherapists address situations like incontinence in women & men and pelvic pain because each gender is unique.
Yes, it may. Pregnancy changes the body drastically, and pelvic floor physiotherapy may be exceedingly beneficial during this time. At Proremedy, we offer specialized care for pregnant people to help control signs and symptoms together with pelvic pain and aid in postpartum recovery. We intend to support your fitness and well-being during your pregnancy months.
Results range. However, many at Proremedy begin noticing enhancements within a few weeks, with extra sizable progress over several months, relying on the remedy adherence and situation severity.
