Hip Pain Physiotherapy

Hip pain can occur for many reasons, and more than millions of people are dealing with it. Yet, most of them never look for its cure. They think that the pain will slowly disappear with time. But that does not happen.

If hip pain is left untreated, it can even cause some disability, which is why it’s essential to consult a specialist. Whether the pain has been developed slowly over time or its sudden and unexplained, it can be treated.

You can get physiotherapy for hip pain. Professional physiotherapists are trained to strengthen the muscles and slowly remove the pain. Different specialists offer certain therapies that can help you gain freedom from the pain.

So, instead of living in pain, you can visit a trusted physiotherapist to get help.

A Brief About Hip Pain Physiotherapy

The hip can be seen as a ball and socket joint. That’s because it attaches the hip to the pelvis. And multiple things can put the hip into an uncomfortable position. Hip pain, in simple words, can be seen as an overstretching injury to the hip and surrounding supporting structures.

Hip pain is a common condition, and a person of any age can develop this problem. But the chances of developing this problem increase with age. Also, an obese person is more likely to suffer from hip pain.

Getting physiotherapy exercises for hip joint pain is a safe way of treating this issue. While physiotherapy starts slowly, it surely removes the pain from the root. Also, physiotherapy does not have side effects. That means it’s safe.

If you don’t want to invite serious health complications by ignoring severe hip pain, you must visit an expert to get hip pain physiotherapy.

Causes of Hip Pain

So many things can cause hip pain. But the below-mentioned reasons are the major causes.
Inflamed Tendons

Among the possible things that can cause hip pain, inflamed tendons come first. That’s because this condition arises due to excess exercise. While physiotherapists can heal it within a few days, it is very painful.


Another possible cause of long-term hip pain is arthritis. Most of the time, this condition results in difficulty in walking, tender joints, or stiffness. This cause can further be categorized into different types.

The first one is osteoarthritis that is a result of age-related wearing down. The cartilage that is around joints gets weakened. You can get lower back pain physiotherapy to gain freedom from the pain.

The second one is infectious arthritis that is caused due to destruction of cartilage. The destruction is caused due to a certain kind of infection.

Another kind is rheumatoid arthritis. This condition arises when the body’s immune system attacks the joint. It’s a painful condition that can destroy bones and joint cartilage. And the last one is trauma to the joint. It includes fracture or something similar.

So, if you are dealing with any of these kinds of arthritis, you must get physiotherapy to get freedom from hip joint pain.

Trochanteric Bursitis

Besides arthritis and inflamed tendons, trochanteric bursitis can also lead to severe hip pain. This condition arises when a liquid-filled sac near the hip becomes inflamed.

Hip Fracture

Lastly, a hip fracture can also lead to hip pain. As compared to younger people, hip fracture is common in older people. That’s because the weakening of bones causes it.

Besides these common hip pain causes, there are some less common causes as well. These include snapping hip syndrome and osteonecrosis.

Symptoms of Hip Pain

A person dealing with hip pain can experience severe pain within the hip joint. If the pain gets severe, it can go down to the front of the thigh, which is again painful.

Depending on the cause of pain, it can be sharp or dull, but it needs medical attention. Also, if you are experiencing hip pain while sleeping, you must seek professional help.

Here are some common symptoms of severe back pain. If you notice them, don’t hesitate to get help

  • Numbness
  • Stiffness
  • Spasm
  • Swelling
  • Weakness
  • Reduces the range of motion
  • Soreness
  • Redness
  • Tenderness

You might think that these are normal signs, but in reality, these are severe signs that indicate a bigger problem.

Physiotherapy Treatment for Hip Pain

Whether you are dealing with hip pain from sitting or because of any other reason, physiotherapy exercise can offer you relief. While performing the pain relief exercise, it’s essential to have assistance from a physiotherapist.

Are you wondering how to relieve hip pain? Here are some common physiotherapy treatments:

  • Taping
  • Hydrotherapy
  • Electrotherapy
  • Exercise programs
  • Massage
  • Core stability exercises

After diagnosing your condition, the physiotherapist will determine an accurate treatment plan for you.

How does Physiotherapy help?

If the hip joint pain is affecting your ability to walk or if it’s making you uncomfortable in any way, you must visit a physiotherapist. Once you visit the therapist, you need to walk around so that the therapist can diagnose your condition. They will analyze the motion to find the cause of pain.

The analysis will also include imaging tests like X-rays, CT scans, MRI scans, ultrasounds, and observations. After the analysis is done, you will then receive physiotherapy.


While physiotherapy is a common condition, it should not be overlooked. Why? Because if it’s not treated, it can result in something severe. That’s why it’s advised to get in touch with a trusted physiotherapy clinic like Proremedy Physiotherapy.

We are a team of trusted professionals who take pride in offering the best services. Our clinic has a calming atmosphere where you will feel relaxed. Our experts offer different therapies, including sports injury and prevention, pre and post-operative rehab, electrotherapy, and laser treatment.

We can treat hip pain during pregnancy, or hip pain that is caused by any other factor. What makes us better is our commitment to helping you regain your health. We do not make any false claims because we only promise what we can offer.

Whether you have met with a motor vehicle accident, your pelvic floor needs help, or if you are dealing with conditions related to musculoskeletal, we can help. We provide one-on-one assessments

So, if you are interested in getting help from us, visit our website to book an appointment. If you want, contact our team to know more about the clinic or the services offered.

Frequently Asked Questions

Whether you are suffering from hip pain at night or day, physiotherapy can be helpful. Specific physical therapies are designed especially for people dealing with severe hip pain.
If you are unable to move your leg or hip, you notice a sudden swelling, or if you are feeling intense pain, that means you need help. These are the signs of severe hip pain, which you cannot overlook.
Running and walking can make the hip pain worse. So, it’s generally advised to avoid walking long distances when dealing with severe hip pain.
Out of the possible ways to relieve hip pain, the fastest ways include holding ice to the area that’s paining. You can also perform yoga and go swimming. Bathing with warm water is also helpful.