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Benefits of Physiotherapy for People With Injuries & Disabilities
Physiotherapy benefits people of all ages who need to enhance their strength, mobility, and flexibility. It can help them achieve their goals and live a healthy and active lifestyle. The treatment can be performed by physiotherapists who are licensed professionals...
Physiotherapy Exercises for Knee Pain
Increase the range of motion in the knee with physiotherapy exercises for knee joint pain. Among common orthopedic conditions, knee pain has taken over the lives of many people. However, while sore knees might appear common to some, it should not be taken lightly....
How Physiotherapy for Ankle Sprain Can Be Helpful?
Ankle sprains are very severe injuries that could cause life-lasting problems. Sometimes people may experience acute or repeated pain and itching after spraining an ankle joint. The most significant symptom after injuring an ankle is apprehension to do certain...
Physiotherapy Treatment for Frozen Shoulder: Is it Effective or Not?
Frozen Shoulder is a medical condition in which a person experiences pain and stiffness in the shoulder joint. It is also known as adhesive capsulitis. It restricts the movement of the arm and causes obstructions in performing day-to-day activities. The adhesive...
Difference between Physiotherapy & Massage Therapy
Physiotherapy and massage therapy are two different disciplines often used together to provide mental & physical health benefits to patients. However, each of them uses completely different techniques of treatment for muscle relaxation and rehabilitation. Owing to...
5 Best Pelvic Floor Exercises for Women
Women often face pelvic floor weakness after childbirth or as a result of aging. Weak pelvic muscles can also be a result of bad posture, poor bowel and bladder behavior, core weakness, and many more. Pelvic muscles provide support to the bowel, bladder, and uterus,...
Physiotherapy An Effective Treatment For Arthritis?
Is Physiotherapy An Effective Treatment For Arthritis? Physiotherapy is an effective treatment to treat chronic pain and provide relief. It has the power to restore the quality of your life and ensure faster recovery from any pain or injury. People who have been...